Weigh In record (no journal entry) for 09 August 2021
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71.1 kg
Lost so far: 7.3 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1276 kcal
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Fat: 48.01g | Prot: 85.75g | Carbs: 129.02g.
Breakfast: Grapes, Half and Half Cream, Fried Egg. Lunch: Blue Cheese , Beef, Sobeys Panini Buns. Dinner: Zucchini , Heinz BBQ Sauce, Carrots , VH General Tao Sauce, Chicken Breast (Skin Not Eaten). Snacks/Other: Breyers Pralines & Cream Ice Cream, Apple Dessert Crisp. more...
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Gaining 2.5 kg a Week
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jenibfit's Weight History
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