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I'd be at goal if I didn't make myself lose the same pounds over and over. Starting back.
Today I am beginning Water Zumba. I tried out a class last week and enjoyed it. Starting today I will be doing 3 classes a week. Skinny here I come.
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75.7 kg
Lost so far: 20.0 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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849 kcal
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Fat: 24.33g | Prot: 56.39g | Carbs: 108.63g.
Breakfast: Herbal Tea (Other Than Chamomile, Brewed), Kashi Tasty Little Chewy Dark Chocolate Coconut. Lunch: Panda Express Mixed Vegetables (Side), Panda Express Kung Pao Chicken. Dinner: Publix Red Bell Pepper, Tyson Foods Boneless Skinless Chicken Breasts, American Value Green Beans (Canned), Hellmann's Low Fat Mayonnaise Dressing, Dole Broccoli Slaw. Snacks/Other: Clementines. more...
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2641 kcal
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Exercise:
Swimming (moderate) - 1 hour, Desk Work - 8 hours, Resting - 7 hours, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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