Weigh In record (no journal entry) for 09 August 2021
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81 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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396 kcal
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Fat: 9.77g | Prot: 9.11g | Carbs: 67.68g.
Breakfast: Ritter Sport Шоколад Ром, Изюм, Орех, Пятерочка Грейпфрут, Азбука Вкуса Пирожок с Картошкой, Кофе (из Молотых Зерен), Сахар, Летний День Молоко 3,2%. more...
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Gaining 2.1 kg a Week
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alenawz1's Weight History
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