Weigh In record (no journal entry) for 09 August 2021
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66.6 kg
Lost so far: 13.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1364 kcal
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Fat: 64.37g | Prot: 106.82g | Carbs: 126.43g.
Breakfast: Авида Сметана 10%, Aroy-D Кокосовое Молоко 70%, Сырники сладкие. Lunch: Авида Сметана 10%, Помидоры, Котлеты, Баклажан. Dinner: Котлеты, Баклажан. Snacks/Other: Котлеты, Дыня. more...
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Losing 0.4 kg a Week
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zhanna160571's Weight History
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