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My partner's birthday yesterday and I succumbed and ate a piece of cake--for dinner, lol. I can live with the small increase. I was a little concerned about what the sugar and flour were going to do to me. I lived.
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85.0 kg
Lost so far: 15.5 kg.
Still to go: 2.0 kg.
Diet followed: Reasonably Well.
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Gaining 0.6 kg a Week
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