SkitzerTheCat's Journal, 08 Aug 21

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Back in the right direction.

100.2 kg Lost so far: 24.9 kg. Still to go: 9.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 August 2021:

750 kcal

Fat: 28.42g | Prot: 18.61g | Carbs: 95.93g. Breakfast: Crystal Light Crystal Light on the Go Sugar Free Packets, Crystal Light Crystal Light on the Go Sugar Free Packets. Dinner: Egg and Cheese Sandwich . Snacks/Other: Kellogg's Pop-Tarts Frosted - Strawberry. more...

3056 kcal

Exercise: Elliptical - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

Losing 0.8 kg a Week

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SkitzerTheCat's Weight History

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SkitzerTheCat's Journal, 08 Aug 21

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SkitzerTheCat's Weight History