40furypaws's Journal, 08 Aug 21

Started Functional Bodybuilding last Monday. List about a pound and 1/4 inch on thighs and hips😬😝💪🏻🙌
51.9 kg Lost so far: 0.7 kg.    Still to go: 1.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 August 2021:
1642 kcal Fat: 27.43g | Prot: 172.31g | Carbs: 202.06g.   Breakfast: Chocolate Explosion Muffins Summer Shred 2021. Lunch: Healthy Life Wasabi Green Peas. Dinner: Russet Potatoes (Flesh and Skin) , Beef Top Sirloin (Lean Only, Trimmed to 1/8" Fat, Choice Grade) . Supper: Valley Fresh 100% Natural Canned Chicken Breast in Water, House of Tsang Szechuan Spicy Stir-Fry Sauce, RiceSelect Organic Jasmati Rice. Snacks/Other: Fighter Diet Fighter Diet Whey Carmel , Blue Diamond Almond Breeze Original Unsweetened Almond Milk, Wegmans Blueberries Frozen, Great Value Frozen Whole Strawberries. more...
1951 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.2 kg a Week

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Comments 
That's awesome! Love the profile pic! Looking strong!💪🏻💓 
08 Aug 21 by member: davidsprincess

     
 

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