Weigh In record (no journal entry) for 08 August 2021
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121.9 kg
Lost so far: 4.8 kg.
Still to go: 33.0 kg.
Diet followed: Reasonably Well.
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1671 kcal
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Fat: 96.57g | Prot: 83.67g | Carbs: 113.64g.
Breakfast: Tesco Finest Back Bacon, Hovis Thick White Bread. Dinner: Mashed Potato made with Milk (from Fresh), Black Pudding, Marks & Spencer Gastrpub Slow Cooked Pork Belly, Marks & Spencer Eton Mess Dessert. Snacks/Other: Tesco Mature Cheddar Slices. more...
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Gaining 2.0 kg a Week
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Equalrich's Weight History
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