Weigh In record (no journal entry) for 08 August 2021
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61.7 kg
Lost so far: 8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1025 kcal
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Fat: 41.61g | Prot: 136.09g | Carbs: 18.37g.
Breakfast: Alpro Almond Milk, Arimex Saksanpähkinä, Arimex Cashewpähkinä, Kananmunan Valkuainen, Keitetty Kananmuna, Pirkka Espanjalainen Kirsikkatomaatti. Lunch: Kananmunan Valkuainen, Keitetty Kananmuna, Kananmunan Valkuainen. Dinner: Atria Kanan Filee Minuuttisuikale, Keitetty Kananmuna. Snacks/Other: Keitetty Kananmuna, Kananmunan Valkuainen, Kananmunan Valkuainen. more...
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Gaining 7.2 kg a Week
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AliceButch's Weight History
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