Weigh In record (no journal entry) for 02 March 2014
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103.4 kg
Lost so far: 34.9 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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1802 kcal
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Fat: 83.14g | Prot: 63.73g | Carbs: 174.03g.
Breakfast: Avocados , Mt. Olive Hot Banana Pepper Rings, Nakano Natural Rice Vinegar, Trader Joe's Asian Style Spicy Peanut Vinaigrette, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Lunch: Belfiore Cheese Farmer's Cheese, chobani simply 100 Greek yogurt. Dinner: Bertucci's Mushroom and Asiago Pizza, Coca-Cola Diet Coke, Chobani Strawberry Greek Yogurt (Small). Snacks/Other: The Counter Corn & Black Bean Salsa, Canola Vegetable Oil, Wrigley Orbit Sugar Free Chewing Gum - Original, Ferrero Tic Tac Orange Mints, Red Table Wine, Pickled Egg, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Trader Joe's Asian Style Spicy Peanut Vinaigrette, Nakano Natural Rice Vinegar, Mt. Olive Hot Banana Pepper Rings, Cream Cheese , Pickled Hot Pepper. more...
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2812 kcal
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Exercise:
Sitting - 3 hours, Housework - 1 hour, Resting - 12 hours, Sleeping - 8 hours. more...
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Losing 3.2 kg a Week
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me,myselfandi's Weight History
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