Weigh In record (no journal entry) for 08 August 2021
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83.3 kg
Lost so far: 23.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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938 kcal
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Fat: 38.27g | Prot: 67.90g | Carbs: 80.70g.
Breakfast: Творог, Каша Пшенная на Молоке. Lunch: Булгур (Вареный), Куриные Оладьи. Dinner: Миндаль Миндаль, Вареное Яйцо, Свекла Вареная. more...
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Losing 0.2 kg a Week
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alya.gada's Weight History
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