oceanladyjulia's Journal, 07 Aug 21

Inflammation up
Took Lasix and Potassium
91.9 kg Lost so far: 1.6 kg.    Still to go: 19.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 August 2021:
1234 kcal Fat: 50.46g | Prot: 56.51g | Carbs: 146.52g.   Breakfast: Great Value Bottled Water (Bottle), Brown Sugar, Wyman's Fresh Frozen Mixed Berries, Bigelow Tea Decaffeinated Green Tea, Quaker Quick Oats, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Celestial Seasonings Peppermint Herbal Tea. Lunch: Great Value Bottled Water (Bottle). Dinner: Utz Restaurant Style Tortiyahs!, Philadelphia 1/3 Less Fat Neufchatel Cream Cheese, Kraft Shredded Colby & Monterey Jack Cheese, Great Value Bottled Water (Bottle), Ground Turkey (Cooked). Snacks/Other: Luigi's Real Italian Ice - Lemon (6 oz). more...
Gaining 5.7 kg a Week

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oceanladyjulia's Weight History


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