bcbickford's Journal, 02 Mar 14

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Weigh In record (no journal entry) for 02 March 2014

81.6 kg Lost so far: 0.2 kg. Still to go: 13.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 March 2014:

2268 kcal

Fat: 99.42g | Prot: 115.39g | Carbs: 232.91g. Breakfast: Egg, Banana. Lunch: Little Caesars Hot-N-Ready Pepperoni Pizza. Dinner: Hometown Buffet Scotcheroo. Snacks/Other: Supreme Protein Carb Conscious Peanut Butter Crunch (Large), Hershey's Kisses, Smooth Peanut Butter (with Salt), Publix Gala Apple (Medium), Blue Diamond Roasted Salted Almonds, Optimum Nutrition Gold Standard 100% Casein - Chocolate Supreme. more...

2101 kcal

Exercise: Shoveling - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

Gaining 1.9 kg a Week

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bcbickford's Journal, 02 Mar 14

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bcbickford's Weight History