Weigh In record (no journal entry) for 07 August 2021
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137.6 kg
Lost so far: 0 kg.
Still to go: 32.1 kg.
Diet followed: Reasonably Well.
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740 kcal
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Fat: 32.00g | Prot: 60.00g | Carbs: 54.00g.
Breakfast: Gilbert's Cheddar Chicken Sausage. Lunch: Gilbert's Cheddar Chicken Sausage. Snacks/Other: Kozy Shack Tapioca Pudding. more...
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Losing 1.9 kg a Week
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