patrice65's Journal, 07 Aug 21

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Weigh In record (no journal entry) for 07 August 2021

101.7 kg Lost so far: 10.3 kg. Still to go: 9.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 August 2021:

642 kcal

Fat: 28.31g | Prot: 35.83g | Carbs: 56.91g. Dinner: Auchan Mini Boulettes de Viande de Boeuf Cuites, Leader Price Pommes Rissolées, Pâtes (Cuites). more...

3004 kcal

Exercise: Bicycling (fast) - 15/mph - 1 minute, Vacuuming - 10 minutes, Do It Yourself (DIY) - 2 hours, Showering - 10 minutes, Washing Dishes - 10 minutes, Sleeping - 8 hours and 30 minutes, Resting - 12 hours and 59 minutes. more...

steady weight

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patrice65's Journal, 07 Aug 21

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