geomuse's Journal, 02 Mar 14

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Weigh In record (no journal entry) for 02 March 2014

72.8 kg Lost so far: 4.7 kg. Still to go: 2.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 March 2014:

526 kcal

Fat: 29.17g | Prot: 20.24g | Carbs: 56.71g. Breakfast: Half and Half Cream, Blackberries, Strawberries. Lunch: Peanut Butter, Martin's Sandwich Potato Bread. more...

2643 kcal

Exercise: Hiking - 2 hours and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 7 hours. more...

Gaining 6.4 kg a Week

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geomuse's Journal, 02 Mar 14

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geomuse's Weight History