Weigh In record (no journal entry) for 02 March 2014
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74.2 kg
Lost so far: 1.8 kg.
Still to go: 8.2 kg.
Diet followed: Poorly.
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2757 kcal
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Fat: 90.89g | Prot: 120.97g | Carbs: 375.21g.
Breakfast: Meijer Italian Bread, Jams, Preserves, Marmalades (Low Sugar), Molasses, Dried Prune, Oatmeal, Boiled Egg, Peanut Butter. Lunch: Texas Roadhouse BBQ Ribs, White Rice. Dinner: Texas Roadhouse BBQ Ribs, White Rice, Papa Gino's Hawaiian Pizza. Snacks/Other: President's Choice Extra Dark Chocolate, Gatorade Thirst Quencher Fruit Punch (Bottle), President's Choice Extra Dark Chocolate. more...
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3920 kcal
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Exercise:
Bicycling (very fast) - 17.5/mph - 2 hours and 5 minutes, Walking (exercise) - 3.5/mph - 1 hour and 30 minutes, Resting - 12 hours and 25 minutes, Sleeping - 8 hours. more...
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Gaining 0.4 kg a Week
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rwestwood's Weight History
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