Weigh In record (no journal entry) for 06 August 2021
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64.1 kg
Lost so far: 17.5 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1481 kcal
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Fat: 76.03g | Prot: 37.21g | Carbs: 214.27g.
Lunch: PopCorners Sweet & Salty Kettle Corn, Hershey's Kit Kat Duos - Mocha + Chocolate, Kirkland Signature Bacon, Franz Keto White Bread, Spinach , Skippy Natural Creamy Peanut Butter, Fiber One 70 Calories Brownie, Wal-Mart Sugar Free Strawberry Jelly, Mission Carb Balance Whole Wheat Tortilla (71g), Great Value Deli Style Sliced Colby & Monterey Jack Cheese, Calavo Avocado. Dinner: Kroger Waffle Cone, Texas Roadhouse Loaded Sweet Potato, Turkey Hill Deep Dark Chocolate Ice Cream. more...
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steady weight
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PurpleAsh93's Weight History
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