jeannieselby's Journal, 06 Aug 21

Took the extra minutes required to check out the Smart Scale this morning. WOW!

No idea how or why, so I'm running with it. Have a terrific weekend y'all.
108.2 kg Lost so far: 26.5 kg.    Still to go: 33.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 August 2021:
2578 kcal Fat: 116.06g | Prot: 78.95g | Carbs: 318.38g.   Breakfast: Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews, Vita5nutrition Btotal B-Complex with Extra B12, Trader Joe's Raw Brazil Nuts, Starbucks Iced White Chocolate Mocha w/Almond Milk. Lunch: Panera Bread Smokehouse BBQ Chicken Sandwich, Panera Bread Signature Mac & Cheese (Small), Peach & Blueberry Smoothie with Almond Milk . Dinner: Panda Express Vegetable Spring Roll, General Tso (General Gau) Chicken, KA-ME Chinese Style Hot Mustard, Pick Up Stix Cream Cheese Wontons, Meatless Fried Rice, Panda Express Sweet & Sour Sauce. Snacks/Other: R.W. Knudsen Family Just Black Cherry Juice, Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews, Sunsweet Prune Juice, Panera Bread Kettle-Cooked Potato Chips. more...
Losing 2.4 kg a Week

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Comments 
awesome 👌 
06 Aug 21 by member: ridemariel
Smart scale is smart again 💕 
06 Aug 21 by member: yfritz

     
 

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jeannieselby's Weight History


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