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💪❤️
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72 kg
Lost so far: 3.4 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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1257 kcal
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Fat: 44.04g | Prot: 44.93g | Carbs: 130.86g.
Breakfast: Equal Sweet Mermelada de Frutos Rojos, Riera Tostadas Light, Finlandia Queso Crema Light, Nescafé Dolca Suave, Hileret Edulcorante. Lunch: Naranjas Ombligonas, Natura Aceite Puro de Girasol, Zanahoria, Chauchas, Berenjena al horno. Dinner: Vino Tinto de Mesa, Queso Feta, Jamón Cocido, Berenjena al horno. Snacks/Other: Dia Galletitas Dulces Sabor Vainilla con Relleno Sabor Vainilla , Hileret Edulcorante, Té (Infusión). more...
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Losing 0.9 kg a Week
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