Weigh In record (no journal entry) for 06 August 2021
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127.9 kg
Lost so far: 1.4 kg.
Still to go: 23.6 kg.
Diet followed: Reasonably Well.
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722 kcal
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Fat: 43.21g | Prot: 30.88g | Carbs: 50.98g.
Breakfast: Bob Evans Pork Sausage Links. Lunch: Coca-Cola Coca-Cola Classic, Nathan's Famous Hot Dog & Roll. more...
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Gaining 0.6 kg a Week
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Coach MW's Weight History
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