angelafaith42's Journal, 06 Aug 21

Weigh In record (no journal entry) for 06 August 2021
118.5 kg Lost so far: 14.4 kg.    Still to go: 44.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 August 2021:
1835 kcal Fat: 80.98g | Prot: 86.58g | Carbs: 194.21g.   Breakfast: Navels Oranges , Skippy Creamy Peanut Butter, Thomas' Original English Muffins, Cholula Original Hot Sauce, Kroger Whole Eggs (Medium). Second Breakfast: Autumn's Gold Grain Free Granola Bars. Lunch: Pistachio Nuts , Apples , Member's Mark Real Crumbled Bacon, Specially Selected Goat Cheese Honey, Oak Hill Farms Vidalia Onion Vinaigrette, Spinach . Afternoon Tea: Laughing Cow Light Creamy Swiss Cheese Wedges, Healthy Choice Organic Fudge Bars. Dinner: Chobani Flip Key Lime Crumble, Green Peppers , Kohlrabi , Thomas' Original English Muffins, Tyson Foods Boneless Skinless Chicken Breasts, Kraft American Cheese Slice, Mayonnaise . Snacks/Other: Clementines . more...
4165 kcal Exercise: Apple Health - 24 hours. more...
Losing 3.2 kg a Week

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angelafaith42's Weight History


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