Weigh In record (no journal entry) for 06 August 2021
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98.9 kg
Lost so far: 10.9 kg.
Still to go: 50.4 kg.
Diet followed: Reasonably Well.
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90 kcal
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Fat: 3.50g | Prot: 10.00g | Carbs: 19.00g.
Breakfast: Kroger CARBmaster Wheat Bread, Laughing Cow Light Creamy Swiss Cheese Wedges. more...
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Losing 6.0 kg a Week
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