gabbsplus5's Journal, 06 Aug 21

Why am I not surprised lol🤷🏻‍♀️. Just got to work harder👀
76.0 kg Lost so far: 16.5 kg.    Still to go: 12.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 August 2021:
754 kcal Fat: 15.59g | Prot: 37.95g | Carbs: 121.33g.   Breakfast: Great Value Natural Creamy Peanut Butter Spread, Apples , Sara Lee 100% Whole Wheat Bread (57g), Coffee with Milk and Sugar. Lunch: Sara Lee 100% Whole Wheat Bread (57g), Coffee, StarKist Foods Chunk Light Tuna in Water (Can). Dinner: Silk Pure Almond Milk - Original, Apples , Bananas , Great Value Cut Green Beans, Hillshire Farm Honey Ham. more...
2240 kcal Exercise: Misty’s 11:05am - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
Gaining 3.0 kg a Week

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gabbsplus5's Weight History


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