Weigh In record (no journal entry) for 06 August 2021
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80.6 kg
Lost so far: 11.0 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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2008 kcal
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Fat: 78.23g | Prot: 88.98g | Carbs: 303.34g.
Breakfast: Dental Mints, Healthy Balance Prebiotic Fiber Supplement, Whole Trilogy Health Seeds, Dr. Formulated Organic Fiber, Organic Stevia Blend, Optimum Nutrition Gold Standard 100% Whey - Double Rich Chocolate, Oven-Toasted Old Fashioned Oats, Almond Breeze Unsweetened Vanilla Milk, Bananas (Large), Water, Cinnamon. Lunch: Expo Fresh Strawberries , Watermelon , Sunset Mini Cucumbers, Dental Mints, Healthy Balance Prebiotic Fiber Supplement, Super Greens, Dr. Formulated Organic Fiber, Veggie Blend Healthy Greens, Trader Joe's Organic Granny Smith Apples, Joseph's Flax, Oat Bran & Whole Wheat Pita Bread, Dental Mints, Sweeties Mini Sweet Peppers, Chunk Light Tuna in Water (Pouch), Water. Dinner: Caulipower Pizza w anytizer, Slim-Fast Keto Fat Bomb Coconut Cream Dark Chocolate, Water, Zellies Dental Mints. Snacks/Other: Enjoy Life Chocolate Protein Bites, Pyure Organic Stevia Blend, Celestial Seasonings Sugar Cookie Sleigh Ride, Zellies Dental Mints, Slim-Fast Keto Fat Bomb Coconut Cream Dark Chocolate. more...
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1959 kcal
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Exercise:
Resting - 15 hours and 30 minutes, Sleeping - 8 hours and 30 minutes. more...
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Gaining 4.1 kg a Week
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zerocool3's Weight History
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