oceanladyjulia's Journal, 06 Aug 21

Major inflammation drip
91.1 kg Lost so far: 2.4 kg.    Still to go: 18.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 August 2021:
1208 kcal Fat: 45.01g | Prot: 58.77g | Carbs: 152.99g.   Breakfast: Celestial Seasonings Peppermint Herbal Tea, Quaker Quick Grits, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Kraft American Cheese Slice, Bigelow Tea Decaffeinated Green Tea, Great Value Bottled Water (Bottle). Lunch: Great Value Bottled Water (Bottle), Great Value Bottled Water (Bottle), Nature's Own Butter Top Enriched Bread, Kraft American Cheese Slice, Country Crock Shedd's Spread Original. Dinner: TGI Friday's Queso Dip, Puerto Rican Style Rice with Chicken (Arroz Con Pollo), Great Value Bottled Water (Bottle). Snacks/Other: Luigi's Real Italian Ice - Lemon (6 oz). more...
Losing 10.2 kg a Week



     
 

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oceanladyjulia's Weight History


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