Weigh In record (no journal entry) for 02 March 2014
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99.4 kg
Lost so far: 3.2 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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2370 kcal
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Fat: 113.93g | Prot: 97.36g | Carbs: 250.66g.
Breakfast: Pilos Mleko 1,5% Tłuszczu, Master Crumble Premium-Müsli Früchte&Nüsse. Lunch: Banan, Czerwona Papryka, Piątnica Serek Wiejski Light 3%. Dinner: Jabłko, Marwit Surówka z Porem, Kotlet Schabowy, Ziemniaki (Miąższ, z Solą, Gotowane). Snacks/Other: Jajko na Twardo, Tort Czekoladowy. more...
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Gaining 5.6 kg a Week
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