patrice65's Journal, 06 Aug 21

Weigh In record (no journal entry) for 06 August 2021

101.7 kg Lost so far: 10.3 kg. Still to go: 9.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 August 2021:

435 kcal

Fat: 0.00g | Prot: 3.00g | Carbs: 39.00g. Snacks/Other: Leffe Bière Blonde. more...

3179 kcal

Exercise: Cardio - 1 hour, Showering - 10 minutes, Driving - 30 minutes, Resting - 15 hours and 20 minutes, Sleeping - 7 hours. more...

steady weight


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patrice65's Weight History