Weigh In record (no journal entry) for 06 August 2021
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87.7 kg
Lost so far: 20.3 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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3301 kcal
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Fat: 91.64g | Prot: 158.00g | Carbs: 334.04g.
Breakfast: Lidl Bułka Wiejska, Jajko. Lunch: Banan, Huel Huel. Dinner: Sonko Ryż Biały, Wołowina, Huel Huel. Snacks/Other: Bourbon Amerykańska Whisky. more...
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Losing 9.1 kg a Week
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tomasz fernandez III's Weight History
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