Aoi Hsu's Journal, 06 Aug 21

Weigh In record (no journal entry) for 06 August 2021

77.6 kg Lost so far: 1.4 kg. Still to go: 13.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 August 2021:

903 kcal

Fat: 22.91g | Prot: 44.06g | Carbs: 82.99g. Lunch: 排骨便當. Dinner: 芭樂, 炒青菜, 鮭魚. Snacks/Other: 萬波蘭葉那堤. more...

200 kcal

Exercise: Zumba - 21 minutes, Apple Health - 23 hours and 39 minutes. more...

Losing 2.8 kg a Week


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Aoi Hsu's Weight History