Weigh In record (no journal entry) for 01 March 2014
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108.4 kg
Lost so far: 9.5 kg.
Still to go: 26.8 kg.
Diet followed: Reasonably Well.
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1244 kcal
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Fat: 81.75g | Prot: 79.21g | Carbs: 47.94g.
Breakfast: Oranges, Fried Egg. Lunch: Tomatoes, Cucumber (with Peel), Fried Egg. more...
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Losing 0.5 kg a Week
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dwatsonjr70's Weight History
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