Weigh In record (no journal entry) for 01 March 2014
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89.5 kg
Lost so far: 59.4 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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1335 kcal
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Fat: 56.31g | Prot: 63.66g | Carbs: 168.49g.
Lunch: Potato French Fries, Au Bon Pain BBQ Chicken on Farmhouse Roll Sandwich, Chicken Nuggets. Snacks/Other: Twix Twix Minis, Hershey's Special Dark Mini Kissables, Frozen Yogurt. more...
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Losing 5.1 kg a Week
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inmsweantitrust's Weight History
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