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Weight holding steady and feeling reasonable.
Be Happy!
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74.9 kg
Lost so far: 63.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1971 kcal
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Fat: 101.67g | Prot: 173.70g | Carbs: 83.28g.
Breakfast: Kroger Heavy Whipping Cream, Premier Nutrition High Protein Shake - Chocolate, Cottage Cheese, Coffee. Lunch: Pork Loin (Tenderloin), Tanimura & Antle Bok Choy, Atkins Sesame Chicken Stir-Fry. Dinner: Trader Joe's Dark Chocolate Almonds, Cabbage, Mushrooms, Beef, Pork Loin (Tenderloin). Snacks/Other: Whiskey, Quest Strawberry Cheesecake, Sorrento Stringsters String Cheese. more...
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steady weight
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