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pms weight...i hope!
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58.5 kg
Lost so far: 3.0 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1247 kcal
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Fat: 104.72g | Prot: 54.48g | Carbs: 38.39g.
Breakfast: Cracker Barrel Cheddar Cheese, Hard-Boiled Egg . Lunch: Summer Fresh Tzatziki Yogurt Dip, Cucumber (with Peel) , Andy Boy Romaine Hearts, Pink Salmon (Drained Solids, Canned) , President's Choice Avocado Chunks, Strawberries . Dinner: Keto Biscuit, Egg, Cooked Cauliflower (from Fresh). Snacks/Other: Dry Roasted Salted Almonds, Dry Roasted Salted Almonds, Neilson Dairy Half & Half Cream, Chocolate Fat Bomb. more...
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Gaining 0.8 kg a Week
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britsbitz's Weight History
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