Weigh In record (no journal entry) for 05 August 2021
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65.9 kg
Lost so far: 14.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1991 kcal
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Fat: 89.91g | Prot: 60.70g | Carbs: 228.52g.
Lunch: Aceite de Oliva, Aceite de Oliva, Wetaca Arroz Integral Salteado con Verduras. Dinner: Sandía, Dani Filetes de Caballa en Aceite de Girasol, Hacendado Chocolate Negro 85%, Tomates, Clara de Huevo, Huevo. Snacks/Other: Mercadona Helado de Vainilla , Cacaolat Cacaolat 0%, Gullón Galletas Choco Digestive. more...
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Gaining 0.2 kg a Week
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