Weigh In record (no journal entry) for 05 August 2021
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63.6 kg
Lost so far: 7.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1406 kcal
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Fat: 75.48g | Prot: 91.09g | Carbs: 99.66g.
Breakfast: Té (Infusión). Lunch: Paraguaya, Uva, Aceitunas Verdes, Ensalada Mixta, Nectarinas, Paraguaya, Mercadona Sandía, Judías Verdes, Patata, Salmón. Snacks/Other: Hacendado Pipas Girasol Naturales, DIA Cacahuetes con Cáscara, Nuez, Hacendado Almendra Natural, Té (Infusión), Avellanas. more...
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Losing 0.7 kg a Week
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