Weigh In record (no journal entry) for 14 May 2009
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54.7 kg
Lost so far: 2.9 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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830 kcal
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Fat: 15.14g | Prot: 42.15g | Carbs: 131.25g.
Breakfast: creamer, coffee, fiber one pastry. Lunch: banana, green beans canned, salmon. Snacks/Other: yoplait light lemon cream. more...
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Losing 1.1 kg a Week
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biblioholic03's Weight History
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