SkitzerTheCat's Journal, 04 Aug 21

Just been stress eating. Dieting just doesn't seem super important right now.
100.7 kg Lost so far: 24.5 kg.    Still to go: 10.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 August 2021:
1640 kcal Fat: 41.85g | Prot: 43.94g | Carbs: 257.77g.   Breakfast: Oroweat Cinnamon Raisin English Muffins. Lunch: Crystal Light Crystal Light on the Go Sugar Free Packets. Dinner: Shin-Sen-Gumi Hakata Chashu Pork Ramen. Snacks/Other: Vegetable Spring Roll. more...
2479 kcal Exercise: Walking (slow) - 2/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
steady weight

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SkitzerTheCat's Weight History


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