Weigh In record (no journal entry) for 28 February 2014
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63.5 kg
Lost so far: 3.8 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2014:
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2069 kcal
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Fat: 39.94g | Prot: 124.06g | Carbs: 311.79g.
Breakfast: Простоквашино Кефир 1%, Мандарины, Киви, Творог (Обезжиренный 1-2% Жира), Мёд. Lunch: Помидоры Черри, Soba Лапша Гречневая, Куриная Грудка. Dinner: Хлебный Дом Кекс Творожный, Печеное Яблоко. more...
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Gaining 0.2 kg a Week
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OmiaMoni's Weight History
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