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I'm really excited about my camping trip at the coast this weekend. Hopefully I stay on track. I have been really motivated and doing well with portion control and working out. I meet with my trainer when I get back. All I know is that I will loose this covid 70 before my wedding!
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87.9 kg
Lost so far: 1.0 kg.
Still to go: 21.7 kg.
Diet followed: Reasonably Well.
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1456 kcal
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Fat: 76.76g | Prot: 63.31g | Carbs: 132.94g.
Breakfast: Ham and Cheese Croissant Sandwich, Dutch Bros. Dutch Mocha Freeze. Lunch: Mezzetta Imported Golden Greek Peperoncini, Saffron Road Chicken Biryani. Dinner: Taylor Farms Chef Salad, Taylor Farms Chef Salad. Snacks/Other: Chocolate Fudge. more...
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Losing 1.9 kg a Week
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