Weigh In record (no journal entry) for 04 August 2021
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126.5 kg
Lost so far: 0.2 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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1762 kcal
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Fat: 58.61g | Prot: 103.69g | Carbs: 210.38g.
Breakfast: Pepsi Pepsi (Can), Pizza Hut 14" Large Pepperoni Stuffed Crust Pizza. Lunch: Cooked Broccoli, White Rice, Cooked Carrots, Chicken Breast. more...
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Losing 0.1 kg a Week
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