Weigh In record (no journal entry) for 04 August 2021
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127.7 kg
Lost so far: 1.5 kg.
Still to go: 23.4 kg.
Diet followed: Reasonably Well.
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340 kcal
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Fat: 30.00g | Prot: 14.00g | Carbs: 2.00g.
Breakfast: Nathan's Famous Hot Dog. more...
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Gaining 4.4 kg a Week
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Coach MW's Weight History
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