Weigh In record (no journal entry) for 04 August 2021
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64.8 kg
Lost so far: 5.8 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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1782 kcal
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Fat: 75.82g | Prot: 73.80g | Carbs: 225.68g.
Breakfast: Bananas , Chocolate Fudge with Nuts, Truvia Brown Sugar Blend, Whole Milk, Kirkland Signature Greek Yogurt, Fiber One Original Bran Cereal, Blueberries . Lunch: Arby's Double Roast Beef (No Bun), Arby's Mozzarella Sticks (Regular). more...
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Losing 0.6 kg a Week
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jenny b fit's Weight History
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