Weigh In record (no journal entry) for 04 August 2021
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79.8 kg
Lost so far: 11.8 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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2820 kcal
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Fat: 107.70g | Prot: 140.35g | Carbs: 400.61g.
Breakfast: Pure Protein 100% Whey Protein - Vanilla Cream, Dental Mints, Healthy Balance Prebiotic Fiber Supplement, Powdered Almond Butter, Whole Trilogy Health Seeds, Dr. Formulated Organic Fiber, Organic Stevia Blend, 100% Cocoa, Oven-Toasted Old Fashioned Oats, Almond Breeze Unsweetened Vanilla Milk, Bananas (Large), Water, Cinnamon. Lunch: Two Good Vanilla Greek Yogurt (Cup), Simply Orange Orange Juice (High Pulp), Great Value Frozen Peaches, Pure Protein 100% Whey Protein - Vanilla Cream, Blueberries, Dental Mints, Healthy Balance Prebiotic Fiber Supplement, Super Greens, Dr. Formulated Organic Fiber, Veggie Blend Healthy Greens, Dental Mints, Diced Avocados (Frozen), Healthy Balance Prebiotic Fiber Supplement, Frozen Pineapple Chunks, Whole Trilogy Health Seeds, Dr. Formulated Organic Fiber, Organic Stevia Blend, Baby Spinach, Almond Breeze Unsweetened Vanilla Milk, Bananas (Large), Water. Dinner: Caulipower Pizza w anytizer, Water, Zellies Dental Mints. Snacks/Other: Enjoy Life Chocolate Protein Bites, Expo Fresh Strawberries , Dental Mints, Great Value 1% Low Fat Cottage Cheese, Pyure Organic Stevia Blend, Celestial Seasonings Sugar Cookie Sleigh Ride, Zellies Dental Mints, Slim-Fast Keto Fat Bomb Coconut Cream Dark Chocolate. more...
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Losing 6.7 kg a Week
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 Comments
04 Aug 21 by member: ridemariel
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Nice drop! I want to do that! 👍
04 Aug 21 by member: Shrewdness
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Thanks ridemariel and shewdness. Pretty sure my scale either decided to play a prank or some crazy water weight was lost. Either way I'll take it 😁
04 Aug 21 by member: zerocool3
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zerocool3's Weight History
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