Weigh In record (no journal entry) for 04 August 2021
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119.0 kg
Lost so far: 13.9 kg.
Still to go: 44.6 kg.
Diet followed: Reasonably Well.
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1853 kcal
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Fat: 93.25g | Prot: 101.55g | Carbs: 154.85g.
Breakfast: Better Body Foods Organic PB Fit Peanut Butter Powder, Chobani Less Sugar Greek Yogurt Madagascar Vanilla & Cinnamon, Kroger Whole Eggs (Medium), PAM Original No-Stick Cooking Spray, Frank's Red Hot Sauce, Kraft American Cheese Slice, Thomas' Original English Muffins. Second Breakfast: Costco Aussie Bites. Lunch: Kirkland Signature Praline Pecans, Specially Selected Goat Cheese Honey, Kirkland Signature Crumbled Bacon, Oak Hill Farms Vidalia Onion Vinaigrette, Spinach . Afternoon Tea: Frigo Natural String Cheese Part Skim, Healthy Choice Organic Fudge Bars. Dinner: Cooked Beets (From Fresh, Fat Added in Cooking), Arnold Multigrain Sandwich Thins, Ketchup , Mustard, Mayonnaise , Kraft American Cheese Slice, Costco Ground Beef 88/12. more...
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Gaining 1.3 kg a Week
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angelafaith42's Weight History
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