Weigh In record (no journal entry) for 04 August 2021
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79.4 kg
Lost so far: 3.6 kg.
Still to go: 22.7 kg.
Diet followed: Reasonably Well.
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755 kcal
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Fat: 37.89g | Prot: 36.18g | Carbs: 67.91g.
Lunch: Burrito with Chicken, Beans and Cheese. Dinner: See's Candies Milk Chocolate Bar. more...
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Losing 1.9 kg a Week
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