Weigh In record (no journal entry) for 04 August 2021
|
59.4 kg
Lost so far: 10.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1005 kcal
|
Fat: 48.09g | Prot: 120.18g | Carbs: 17.76g.
Breakfast: Arimex Cashewpähkinä, Keitetty Kananmuna, Kananmunan Valkuainen, Pirkka Espanjalainen Kirsikkatomaatti. Lunch: Keitetty Kananmuna, Kananmunan Valkuainen, Keitetty Kananmuna, Kananmunan Valkuainen. Dinner: Kesäkurpitsa, Avokado, Naapurin Maalaiskananpojan Jauheliha. Snacks/Other: Keitetty Kananmuna, Keitetty Kananmuna, Kananmunan Valkuainen. more...
|
Losing 18.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AliceButch's Weight History
|