Weigh In record (no journal entry) for 03 August 2021
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84.1 kg
Lost so far: 38.4 kg.
Still to go: 7.0 kg.
Diet followed: Reasonably Well.
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1702 kcal
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Fat: 76.03g | Prot: 66.14g | Carbs: 192.02g.
Lunch: Babybel Original. Dinner: Flavored Pasta, Cooked Carrots, Deli Express Stuffed Chicken Ham & Cheese. Snacks/Other: Coconut Cream Pie, Neilson Dairy 2% Partly Skimmed Milk , Post Honey Shreddies, Nature Valley Sweet & Salty Nut Bars - Peanut, Danone Oikos Peach-Mango Greek Yogurt. more...
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Losing 0.8 kg a Week
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dezzyfox55's Weight History
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