Laurasmith00's Journal, 03 Aug 21

Laurasmith00's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 03 August 2021

97.5 kg Lost so far: 7.3 kg. Still to go: 29.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 August 2021:

630 kcal

Fat: 26.84g | Prot: 30.83g | Carbs: 72.39g. Lunch: Villaggio White Bread, Peanut Butter. Dinner: French Salad Dressing , Compliments Garden Salad, Chicken Burger on Bun. Snacks/Other: Strawberries . more...

2785 kcal

Exercise: Walking (brisk) - 4/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.5 kg a Week

10 Supporters Support

Comments

Way to go girl xo

03 Aug 21 by member: Crit76


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Laurasmith00's Weight History

View Complete History

Laurasmith00's Journal, 03 Aug 21

Submit a Comment

Laurasmith00's Weight History