Weigh In record (no journal entry) for 03 August 2021
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69.7 kg
Lost so far: 7.6 kg.
Still to go: 6.2 kg.
Diet followed: 100%.
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1152 kcal
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Fat: 72.86g | Prot: 57.82g | Carbs: 63.50g.
Lunch: Dickey's Barbecue Brisket, Rock Bottom Beer Cheese Soup. Dinner: Cherry Tomatoes, Sunset Mini Cucumbers, Barilla Orzo, Johnsonville Hot Italian Sausage. more...
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Losing 4.4 kg a Week
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Sarafinia's Weight History
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